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PERSONALITY A + B - Coggle Diagram
PERSONALITY A + B
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weakness
there are problems in identifying which components of hardiness are the most important in protecting against stress
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type a
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time pressured, conscious, urgent
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respond more negatively to stressful situations than type Bs. more likely to have their fight or flight response set off by things in their environment
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conclusion
type a behaviour increases vulnerability to heart disease, suggesting psychological factors can have physical effects
the stressors are not in themselves harmful in themselves, it is how people perceive and react to them
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