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New Year Resolutions - Coggle Diagram
New Year Resolutions
Become a Plant Owner
Reduces stress
Helps prevent allergies
Improves air quality at home
Is proven to improve sleep
Have a Healthier Sleep Schedule
Lowers risk of health complications like diabetes and heart disease
Improves cognition and higher-order thinking
Helps maintain healthy weight
Improves mood and emotional competency
Budget Mindfully
Prepares you for emergency situations
Enables you to achieve long-term goals
Prevents overspending
Reveals spending habits
Prioritize Annual Health Check-Ups
Detects life-threatening diseases (if any) early on
Prevents increase of medical costs in the long run
Improves longevity of life
Boosts lifespan and general well-being
Do Random Acts of Kindness
Puts things in perspective
Service to man is service to God
Induces a sense of belongingness
Makes the world a happier place
Follow Better Waste Management
Reduces expenses on waste disposal
Boosts a community's resilience
Enriches the environment
Helps to save valuable time and resources
Reduce Your Screen Time
Reduces eye strain
Boosts physical activity
Improves focus and and brain function
Improves posture
Keep a Journal
Improves self-confidence
Strengthens memory
Tracks progress and growth
Improves writing and communication skills
