Please enable JavaScript.
Coggle requires JavaScript to display documents.
Why is Sugar Bad For You? - Coggle Diagram
Why is Sugar Bad For You?
Weight Gain
Sugar is a major contributor to obesity
increases hunger and desire for food
visceral fat accumulation
sugar will not curb hunger, causing people to consume a high amount of calories
Risk of Heart Disease
increases risk factors for heart disease
people who consumed higher amounts of sugar has a higher risk of developing heart disease
can also increase risk of strokes
Acne
sugar can cause a spike in blood sugar and insulin, leading to oil production and inflammation which causes acne
risk of developing acne is raised
Type 2 Diabetes
sugar contributes to weight gain and high body fat which are risks of diabetes
obesity which is mostly caused by sugar is the strongest risk factor for diabetes
blood sugars can rise and insulin resistance can occur
Cancer
increases inflammation and cause insulin resistance
obesity and other risk factors for cancer are increased