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Hotel health and Wellbeing - Coggle Diagram
Hotel health and Wellbeing
Interior Design
Plant
Beauty
Give good emotional feeling
improve focus
Plant examples
Spider plant
Easy to grow
help purify the surrounding air
Example
The study indicates that spider plants removed 95% of toxic formaldehyde from the air in a sealed Plexiglas container over a 24-hour period.
Rubber Plants
air-purifying properties
easy to take care
only need to be watered every week
Peace Lily
easy to take care
Peace lilies can live for years and continuously produce broad white flowers that resemble a white peace flag
don’t need much light
Can be in shady places
Could help us to be relaxed
Improve heart rate
Improve blood pressure
Decrease depressive moods
Furniture
Avoid Buying Chemical Flame Retardants
Do not see CAL TB 117-2013 in the furniture (Do not buy)
Avoid Formaldehyde
Avoid
Formaldehyde is used in the glue that binds together most home furnishings.
particle board or plywood frame
Cabinets
Sofa
Dressers
Bed frames
Table
Choose
Look for solid wood furniture and frames
minimize the risk of formaldehyde exposure
Furniture to Buy
Sofa
Bookcase
Desks
Practical Dining Chairs
A Good Bed
A Dresser
Cupboard
Kitchen Board
Teapoy
Item to buy in a room
Television
Internet
artificial system
electrical system
Washing Machine
Light
Type of light
Incandescent bulbs
Weakness
Short life
A typical incandescent light bulb will provide about 750 to 2,000 hours of service.
Advantage
Contain less blue lights, and produce less dirty electricity
Amount of light
Recommended lux (300 or higher)
Illuminance (Lower than 100 lux)
Sleeping quality
Eyes strain
Blurry Vision
Fatigue
Artificial light
fluorescent bulbs
Led Light
Natural lights
Increase the number of window or enlarge the window size
Advantages
Better sleeping quality
Boost mood
Reduce Stress
better illumination
is the possibility of heating the rooms with solar energy on colder days
Weakness
Lack of privacy
large windows expose the house to the prying eyes of outside people.
Increase in temperature
Large windows confront excess direct daylight and heat more than any other window type, increasing the temperature of the room.
Mental Health
Aroma
stimulating the olfactory system
Memory
Stress level
Hormone balance
Blood pressure
Heart rate
Temperature
Temperature above 21(Celsius)
decreased reports of positive emotions like joy or happiness
increased reports of negative ones like stress or anger
Temperature Between 10-16(Celsius)
Too Cold
The temperature inside a home falls below this range, it can often be uncomfortable, especially if you are not dressed appropriately
Temperature 68 Farenheit
This is the optimal temperature for keeping a home comfortable.
isn’t too hot or cold, so it won’t irritate the airways
color
Color plays more of an influential role in our lives than we realize. It can affect our minds, bodies, and overall mood.
Different kind of color
Blue
Trust
Peace
Loyalty
Competence
Green
Natural
Healing
Freshness
Quality
Purple
Royalty
Luxury
Spirituality
Amibition
White
Clean
Simplicity
Honest
Innocence
Yellow
Creativity
Happiness
Warmth
CHeer
Wellness rooom
Keep everything simple
Having a place that is cluttered with various unneeded items is proven to ruin the relaxation moment
bring essential items, and throw away everything that is not a necessity
organize your place neatly, and have everything you need, without making the place look like a mess.
Appropriate Color selection
right colors like red and orange will make you feel more energized than relaxed
calming place you should get appropriate colors like grey, blue, white
Improve Lightning
Natural lights
Artifical light
Incorporate natrual materials and elements
plants are a great option to improve the looks of your wellness space.
natural materials and elements will surely improve our mood
Make the place comfortable
improve the comfortability with various pillows
getting a couch
Improve the sound
Better Aroma
Make the room functional
Comfort and material
Visual
Help to reduce mood, become more relax
Indoor
Make more space in the room
Good for health
Better mood
Indoor water quality
In door air quality
Green plants
Outdoor
Thermal
Suitable temperature for different season/differnt times
Floor heating
Air conditioning
Materials
Enviornmentally friendly
Unenviornmentally friendly
Accounstics
Decrease noise (Good)
add plants to the rooms in order to break up sound waves
cover the floor with thick rugs to soften the noise in a room
Loud noise (Bad)
high blood pressure
increased heart rate
difficulty in sleeping