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BIOLOGY OF EMOTION - Coggle Diagram
BIOLOGY OF EMOTION
triggered by pain, threat or other unpleasant stimuli
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- brain areas associated w emotions
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right hemisphere
ppl w greater activity
tend to be socially withdrawn, less satisfied w life & prone to unpleasant emotions
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cells in amygdala, basal lateral & central nuclei
receive info from pain, vision & hearing circuits
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- emotions, autonomic arousal & james-lange theory
James-Lange theory
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panic attacks
marked by extreme sympathetic nervous system arousal (rapid heartbeat, fast breathing)
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adaptive values
e.g. fear - escape, anger - attack
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panic disorder
frequent periods of anxiety & occasional attacks of rapid breathing, increased heart rate, sweating & trembling
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in response to stressful experience, nervous system activates immune system
stress
if prolonged, can be harmful to hippocampus & can affect memory
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reflections
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we shouldn't give into our emotions easily to prevent from making bad decisions that will hinder us later
personally, I use the distraction method to like watching YouTube videos or playing games to reduce my stress
stress definition (by Hans Seyle, 1979)
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- post-traumatic stress disorder (PTSD)
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behavioural medicine
emphasises effects on health diet, smoking, exercise, stressful experiences & other behaviours