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1_C0K0F5nPzD2nR_ZGjgysoA, Veggies, Blog-5-Signs-of-ineffective-sales…
balanced diet
Sugars and fats
Pulses and legumes
vitamins
to drink water
Vegetables and fruits
Milk and meat products
physical activities
running
doing meditation
streetching
riding a bike
go to bed early
no smoking
no alcohol
stress
consequences
insomnia
alcohol and food abuse
skin problems
nervousness
causes
Relationships
Financial Worries
Life Changes
Solutions
Meditation
Improve time management
Contact a psychologist
regular visits to the doctor
Done by: Saulebek Aigerim 105
