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Communication Development Plan - Coggle Diagram
Communication Development Plan
Confidence
celebrate successes
remember past wins
Don't be overcritical of yourself
Observation
be more present
listen better
Organisation
time management
to-do lists
scheduling
Energy
switch off totally
switch on totally
Relaxation
Schedule down-time
make time for hobbies
socialise more
Be Happy
don't hold the weight of the world
be less judgemental