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Parkour - Coggle Diagram
Parkour
What is parkour about?
Parkour challenges individuals to find the most efficient route possible through a series of
structures
Someone who does parkour is called a
traceur or tracer
What is parkour associated?
parkour is often associated with other newly-developed sports like
free running
What is parkour for many people?
It’s the emphasis on
discipline
character building coupled with the excitement of risk
When did parkour become popular?
Parkour was popularized for an international audience in
2006
when it was featured in the opening scene of the James Bond movie Casino Royale,
played by
Daniel Craig
What does parkour involve?
Parkour also involves a kind of strength training called
plyometrics or jump training
Plyometrics trains muscles to
expand and contract explosively
This builds both
strength and endurance to improve performance.