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PARKOUR, image, image, image, image, image, image, image, image, image,…
PARKOUR
Nowadays
A lot of tranceurs practice both
Is practice around the world
Is practice in
Especially in cities
Forests
Associated with Free-Running
Facts
Traceurs:
Use whatever comes to hand in cities
Window sills
Railings
Ledges
Leaping from one building to another.
Have a strenght training
Plyometrics
Endurance to improve performance.
Trains muscles.
Builds strenght.
Traceur=practicioner.
History
Created by David Belle in the late 1980s.
Inspired by movie acrobatics by Jackie Chan
Inspired by his father Raymond Belle
It´s a discipline
How to trust themselves
Learn to be careful.
Popularity
Begins at 2006.
Begins in the opening scene of a movie
Use parkour techniques
Safety and Risk
It's about risk management
with
Dedication
Mental strenght
Safety first
Practicing gradualism
with rolls and leaps in the ground.
to feel confident.
Needs Respect
because traceurs
Brings inconveniencing bystanders
Use public spaces
Do property damage
