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8 tips of healthy eating - Coggle Diagram
8 tips of healthy eating
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Eat less salt, no more than 6g a day for adults 1 to 3 year olds should eat no more than 2g salt a day and 4 to 6 years olds should eat no more than 3g salt a day
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daily fluid intake should be: About (3.7 liters) of fluids a day for men. About (2.7 liters) of fluids a day for women