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Nutrition Nutrición - Coggle Diagram
Nutrition
1.
Nutrition steps
Take in
Nutrients, like food, vitamins and oxygen.
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Diet
A healthy human diet should include lots of variety to ensure our body gets all the different nutrients it needs.
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2.
To stay healthy
Take in
Carbohydrates
Like starch, sugar and fibre, give us energy.
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Vitamins and minerales
Vital for many small, but important jobs. They help our inmune system, help us grow and help our cells work properly.
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3.
Digestion
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4.
Circulatory system
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5.
Respiratory system
Exhalation
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Carbon dioxide flow: blood vessels - alveoli - bronchioles - bronchi - trachea - nose and mouth - to the air
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Inhalation
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Oxygen flow: nose + mouth - trachea - bronchi - bronchioles - alveoli - blood vessels - to all the body
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6.
Excretory system
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First aid
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