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Stroke/Maneuvering Techniques - Coggle Diagram
Stroke/Maneuvering Techniques
Stroke
Canoe
Stern pry
quicker to perform than the stern rudder
provides very quick and powerful steering stroke
Short J
quicker steering stroke
not as powerful a recorective stroke as the stern pry
puts minimal strain on the body
Low Brace
when entering back into the current, a low brace provides stability
Bow Rudder
can be turned straight into a power stroke
can be turned into a C stroke to keep speed up in a turn
Cross-bow Rudders
used in solo paddling
often followed by another cross-bow forward stroke
Hanging Draw
aim to just miss the eddy
place parallel to direction of travel and then unload as much pressure you want for your stroke
J Stroke
used for steering, a corrective stroke
used in the stern of the boat
turns the boat
Cross Bow Draw
a draw stroke on the other side of the boat, not switching hands
most effectively used in the front of the boat
Kayak
Forward Stroke
used to propel the boat foward
Rudder
gives fine control of steering
minimises loss of speed
Bow Draw
a power stroke that draws the front of the boat towards the blade
used to turn the boat
best used on the move with a bow sweep proceeding the bow draw
Bow Sweep
used to initiate turns
drives the front of the boat away from the blade
Stern Sweep
pulls the back of the boat towards the blade
control boat while its skidding
alter the direction of the boat while moving forwards
Reverse Stern Sweep
used to push the stern of the boat away from the blade
very effective stroke to turn the boat quickly
causes a loss in forward momentum
Reverse Bow Sweep
used to control direction when paddling
stern is pushed away from the blade
Full Sweep Strokes
forward bow and stern sweeps can be combined to create a 'full' forwards sweep stroke
reverse bow and stern sweeps can be combined to create a 'full' reverse sweep stroke
can be used to spin the boat on the spot, the only application of full sweeps
Low Recovery Stroke
quickly brings kayak back to stable position
used when you are about to flip or are getting pitted on your side
Manuvering
Canoe
White water
traveling at same speed as water boat is controlled by draws and pries
traveling faster than the current forward speed allows for ferrying, punch through waves and stoppers, and for the canoe to be steered
breaking out: the edge of the eddy line, pay attention to how the water is interacting with your canoe: is it slow, is it pulling the bow out, etc
breaking in: canoe has to travel from slower water in the eddy into the current, the further upstream your canoe is facing the further out into the current you will be able to go before the bow is turned downstream
Ferrieing
used to move from eddy to eddy
crossing from one side of the river to the other
reverse ferrying
easier, weight is in the front of the boat making it easier to maneuver
Snubbing
used when threading downstream through a maze of rocks
when the river is too fast and shallow for paddling
Kayak
Edging
lifting one side of the kayak up
body remains upright, using core, hip, torso, and legs
Ferrieing
crossing the river
moving from eddy to eddy
helps in rescues
Jet Ferrieing
Leaning
the opposite of edging
leaning all your body weight over one side of the kayak
can cause a loss of balance
Trim
leaning fowards in your kayak
helps keep you prepared when paddling in rappids
puts you in an "offensive" position where you can attack the waves and punch through holes easier
allows for more control of your boat
Surfing
fun and exciting, gaining knowledge through experience
you can surf in both a canoe and kayak
Sources: British Canoe Union Canoe and Kayak Handbook