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Model and Theories - Coggle Diagram

- - - - homework
      - imagery
      - changing the self-comparison
      - using movies, stories and metaphors
      - thought recording
      - pie chart technique; to express feeling
- - - - SAMIC
        
        Simple
        
        Attainable
        
        Measurable
        
        Immediate/involved
        
        Controlled by the planner; committed for continuously done