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Happiness - Coggle Diagram
Happiness
- Stuff that really
makes us happy
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Misc
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Life Happiness = Genetics 50% + Circumstances (/Life happens) 10% + Actions/Thoughts (/Mindfulness) 40%
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- Why our expectations
are so Bad?
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- How can we overcome
our biases? (Strategies)
- Thwart Hedonic Adaptation
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- Misconceptions about Happiness
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- Putting strategies into practice