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Distractions - Coggle Diagram
Distractions
T.V.
Movies
Subliminal messages
Can last hours long
Good for creative minds, bad for people who sit around
Shows
Netflix Marathons (Escaping Reality)
News
Biased viewpoints
Mostly negative
Sucks you in and lowers your vibration & energy
Sports
Emotional connections to winning or losing
Football Sunday
Drama (outside of sports)
Phone
Social Media
Snapchat
Instant Gratification (Always needing to talk to someone)
Instagram
Comparing Yourself to Others
Tik Tok
Programming your brain with negative thoughts/ideas (depending on what type of content you watch)
Twitter
Caring what others think
YouTube
Can be used for good (self development)
FOMO (Fear of missing out)
Need for attention (instant gratification)
Video Games
Sound
Achievement sounds
Make you want to keep playing to achieve more
Visuals
Success
Completing A Match & Seeing the final score
Getting a loss and wanting to play another to win
Objectives
Staying focused to complete an objective
Environment
Sound
Loud
Hard to focus
People
Negativity
Different Viewpoints
Non Supportive