FA: Self analysis-Character strengths

Gratitude

How Have I engaged Gratitude in the past

I have been thankful for what I have and I do not take what I have for granted.

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What are ways I can use Gratitude more often this week

I can say thank you more to people around me to show that I am thankful for them

Teamwork

Self-regulation

Humor

What are ways I can use Teamwork more often this week

I can use my teamwork to get the work done with my group when I need to do group work

How have I engaged in Teamwork in the past

I have worked well with my team members to complete what I needed to and I can get along with them well.

What are ways I can use Humor more often this week

What are ways I can use Self-regulation more often this week

How Have I engaged Humor in the past

I can use my humor to cheer my friends up if they are having a bad day .

I have used humor in the past to change the mood in the room to be more lively and I have used humor to make someone laugh so that they feel better.

I can use self-regulation to manage my emotions when I am stressed or unhappy and get along with other people better this week.

How Have I engaged Self-regulation in the past

I used self-regulation to make new friends because I got along with them better and I used self regulation to help me concentrate on what I need to do without getting distracted.