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what is calories? - Coggle Diagram

- - - - coal
      - gas
      - proteins
      - carbohydrates
      - sugar
    - - joules
- - - - example
        
        oils
        
        butter
        
        sugary foods
        
        fried foods
        
        dried foods
      - healthy foods example
        
        avocados (227 calories each)
        
        quinoa (222 calories per cup)
        
        nuts (828 calories per cup)
        
        olive oil (119 calories per tbsp)
        
        dark chocolate (648 calories per bar)
- - - - 1 large stalks of celery 10 calories
      - 1 large ear of corn 123 calories
      - orange 70 calories
      - 1 cup of brocoli 15 calories
      - 2 cups of lettuce 16 calories
- - - - solidify at temperature room
        
        example
        
        butter
        
        shortening fats in some meats
    - - ice cream
      - sodas
      - cheese
        
        contains
        
        high in calcium & has proteins
      - pizza
        
        sauce, toppings, crust
        
        nutrients
      - processed meats
- - - - for example
        
        running a mile = 112 calories
  - - - impact
        
        how many calories you burn
        
        metabolic machinery