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Binging - Coggle Diagram
Binging
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Emotions
fear/anxiety
Calms me down, sedative (esp when overeat)
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love
offered food, especially special food means I'm worthy, want worthiness to be part of me so I consume it
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excitement
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heightens excitement, enjoyment, experience
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Hunger
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no sense of when I'm full, nevermind "80%" full
want to feel bad, want to fail
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self-fulfilling prophecy
to prove self right, that I am worthless
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Cravings
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have tried eating/doing other things when cravings strike but always come back to it, and think about it the entire time
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