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FOOD CONSTITUENTS, minerals, Macro, Superfoods, tessuti-corpo-umano -…
FOOD CONSTITUENTS
NUTRIENTS ARE DIVIDED INTO
2 GROUPS
MACRONUTRIENTS
CARBOHYDRATES
PROTEINS
FATS
MICRONUTRIENTS
VITAMINS
MINERALS
NUTRIENTS
SUBSTANCES IN FOOD
ESSENTIAL FOR OUR BODY
FATS
ARE IMPORTANT FOR
HEAT
AND
ENERGY
CARBOHYDRATES
ARE IMPORTANT FOR
ENERGY
AND
FIBRES
PROTEINS
ARE IMPORTANT FOR
GROWTH
AND
BODY TISSUES
MINERALS
ARE IMPORTANT FOR
BONES
VITAMINS
ARE IMPORTANT FOR
GOOD HEALTH
