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WAKEFULNESS & SLEEP - Coggle Diagram
WAKEFULNESS & SLEEP
- rhythms of waking & sleeping (endogenous cycles)
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- setting & resetting biological clock
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jet lag
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sleepiness during day, sleeplessness during night, impaired concentration
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- sleep & other interruptions of consciousness
sleep
moderate decrease in brain activity, decreased response to stimuli
differ from states
coma
low brain activity, little response to stimuli
vegetative state
alternates between periods of sleep to moderate arousal, no awareness of surrounding
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brain death
no brain activity, no response to any stimulus
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stage 3 & 4
slow wave sleep (SWS)
slowing of heart rate, breathing rate & brain activity
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- brain mechanisms of wakefulness & arousal
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- brain function in REM sleep
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- sleep disorders and drugs
insomnia
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caused by stress, medication, diet
sleep apnea
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causes: genetics, hormones, old age, obesity
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- biological perspectives on dreaming
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