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Self-Care - Coggle Diagram
Self-Care
Physically
Good Sleep
Exercise Regularly
Water Intake
Proper Hygiene
Eat Healthily
Take Sunlight
Personal
Do Hobbies
Discover yourself
Personal Identity
Preferences
Honoring
Loving yourself
Socially
Support System
Positive Social Media
Setting Boundaries
Healthy Communication
Spending Time Together
Connection
Emotionally
Stress Management
Coping Skills
Affirmation
Compassion
Forgiveness
Kindness
Mentally
Journaling
Gratitude
Meditate
Keep in Touch
Ask for Help
Spiritually
Time Alone
Sacred Space
Faith
Volunteer for Help
Loving Unconditionally
Space
Safety
Healthy Living Environment
Security
Stability
Organized space
Financially
Savings
Budgeting
Money Management
Balanced
Stable
Work
Time Management
Work Boundaries
More Learning
Taking Breaks
Productivity