Please enable JavaScript.
Coggle requires JavaScript to display documents.
How to make a Habit Irresistible, Temptation bundling to make your habits…
-
-
-
The dopamine Spike
100 percent of the nucleus accumbens is activated during wanting. Meanwhile, only 10 percent of the structure is activated during liking.
-
-
-
We need to make our habits attractive because it is the expectation of a rewarding experience that motivates us to act in the first place.