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Stress management - Coggle Diagram
Stress management
academic
low grades
difficult classes
deadlines
exams
schedules
responsibilities
poor time management
Daily life
finances
daily job
commute
Social
living with or with out family
adjusting to new environment
new relationships
Three stress management techniques
stop procrastinating
get the tasks done and out the way
do something you love
play guitar
Exercise and get some fresh air
I gym 5 times a week