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Types of mental health. - Coggle Diagram
Types of mental health.
Depression
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Symptoms of depression include feeling unhappy or hopeless, low self-esteem and finding no pleasure in things you usually enjoy.
Treatment for depression usually involves a combination of lifestyle changes, talking therapies and medicines. or your friends or family may throw an intervention for you.
Many things can cause depression such as stressful events, personality, family history and giving birth.
Anxiety
Anxiety is what we feel when we are worried, tense or afraid particularly about things that are about to happen, or which we think could happen in the future.
symptoms can include a churning feeling in your stomach, feeling light-headed or dizzy, pins and needles and so on
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Eating disorders
Eating disorders are a group of related conditions including anorexia, bulimia and binge eating. where you either eat too much or not enough
Symptoms of an eating disorder include worrying about your weight, eating too little or making yourself sick after eating.
Treatment for an eating disorder depends on the type of condition you have. It usually involves talking therapy.