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FOODS Buffet By: Joseph 7C - Coggle Diagram
FOODS
By: Joseph 7C
Healthy
Types Of HEALTHY Food
Vegetables
Lettuce
Carrot
Brocolli
Spinach
Drinks
Milk
Tea
Juice
Water
Fruits
Banana
Pear
Apple
Watermelon
Pineapple
Oranges
Meals
Sandwich
Soup
Baked Meals
Porridge
Salad
Why Each Type Is GOOD For You
Meals
These Healthy homemade meals are good for nutrients and protein and also fills up your stomach to prevent stomach aches
Drinks
These drinks can keep you hydrated and good for the body, some fresh drinks like juices may cure dry throats and more.
Vegetables
Vegetables are important as they have many uses in health e.g carrots are good for your eyes, beans are good for bones etc.
Fruits
Fruits contain a lot of vitamins and minerals that give good health/ Some fruits can even cure diseases such as cancer, diabetes etc.
Unhealthy
Types Of UNHEALTHY food
Fast/Junk Food
Fried Chicken
French Fries
Burger
Pizza
Drinks
Beer
Coffee with a lot of sugar
Soda/Sugary Drinks
Unhygienic Foods (didn't wash hands before cooking, greasy etc.)
Dirty Street Food
Food that has been touched by flies
Expired Food
Snacks
Pretzels
Cheese Puffs
Rich Potato Chips
Desert
Donuts
Ice Cream
Oversweet Cakes
Why Each Type Is BAD For You
Unhygienic Foods
Unhygienic Food contain germs and bacteria like when the chef forgets to wash his/her hands. Therefore, this could cause severe stomach aches etc.
Junk Food
Junk Foods are healthy if it was homemade, it's called "unhealthy" because how it was made. Most Fast food restaurants such as KFC, McDonald's, Carls jr. are unhealthy because it was made "ready-to-be-served", meaning that they used preservatives which are unhealthy. What also makes them unhealthy is using reused oil which are greasy and maybe burnt.
Drinks
Unhealthy Drinks mostly could cause high blood pressure and kidney problems especially with the ones containing sugar, If consumed too much
Snacks
Most Snacks have a lot of unhealthy chemicals/ingredients just like MSG, Sugar etc. It can cause head aches and stomach aches.
Desert
Deserts have an INSANE amount of sugar inside and too much sugar is not good which could cause diabetes, stomach aches etc. It also gives the risk of a heart/kidney disease.