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vegetarian foods: good and bad - Coggle Diagram
vegetarian foods: good and bad
foods for vegans
vegetable jar
good
can be very heathy
bad
oils can be added and can be harmful
noodles
bad
soup is not healthy
good
can be good for flling up tummy, can be adaptive and healthy
salad
good
bad
food for Flexitarians
good
bad
good
bad
good
bad
foods for Lacto-Vegetarian
PIZZA
bad
can be harful
good
can be yummy and healthy
cheese toast
bad
can be bad for the kidneys, too much salt
good
is yummy, easy to make, can be very nutritious (depending on what u put in it)
quinua
bad
takes a long time to cook
good
is healthy
foods for Lacto-Ovo- Vegetarians
mac n cheese
bad
can have a lot of cheese and salt so it may effect the kidneys
good
is yummy, has calsuim and can make you full with a few bites
omlete with any toppings
bad
it may be bad if you et too much
good
it is good to have eggs so that the body is strong
risotto
bad
can hurt the kidneys because of too much salt
good
is yummy, can provide nutrients, can be adaptive for different ingredients