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IS IT EASY TO GET UP EARLY - Coggle Diagram
IS IT EASY TO GET UP EARLY
YES
If you sleep early. go to bed early
Good habit
Take a cold shower
Do exercise
Start with a workout
Prepare breakfast for family
Rely on caffiene/ drink a cup of coffee
Set an alarm
Sun shines upon the eyes
Soaking the fresh air
NO
If you sleep late
Bad habit
Stay up late
If you feel down
Feel unmotivated
Energy level is low
Waking up early is not going to be easy
For me/ you know