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Lumbar Disk Disease, TREATMENT OF LOW BACKACHE DUE
TO LUMBAR DISK DISEASE…
Lumbar Disk Disease
Low backache
refers to pain from the
- low lumbar areas,
- lumbosacral area and
- both the SI joints.
- The most common cause of low backache seems to be the lumbar disk disease.
- Bad posture plays a very significant role in the genesis of this disease.
- 80% of the population is affected by this symptom at sometime
- In 78 % men and 89 % women, specific cause was not known.in life
- There are 23 disks throughout the spine,
- absent only in atlantoaxial articulation
- It is thinnest in the thoracic region and
- thickest in the lumbar
- It is thick anteriorly and
- thin posteriorly more so in the posterolateral aspect.
- Hence, posterolateral disk prolapse is more
common.
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EXAMINATION OF THE BACK
- Note any postural defects like scoliosis, lordosis or kyphosis
-
- In IVDP there will be loss of lumbar lordosis and the back appears flat
Look for the following points:
- Diffuse tenderness over the lower back
.
- Localized tender infiltrates of the skin and subcutaneous tissue.
.
- Palpable tender indurations of small intervertebral muscles.
.
- Tenderness at the level of posterior articulation of the involved segment and pain on percussion of affected intervertebral
space
- All the movements of the spine are tested
- and found to be restricted in all directions.
- Evaluation of neurological system
- The dermatomal and the
- myotomal
distribution are carefully analyzed to
- detect the level of lesion.
- These tests are based on the stretching of sciatic nerve over the prolapsed disk:
- a. Forward bending to touch the toes.
- b. Sitting and alternatively extending one leg and then the other
- sitting bent forward and extending one leg and then the other.
- d. Straight leg raising test (SLRT)
- 2 more items...
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Do's
- Forward bent attitude.
- Body weight borne on the heels.
- Proper weightlifting as shown earlier.
- Sit with buttocks tucked under.
- While driving, push the seat forwards to raise the knees and decrease the lordosis.
- Flex the knees and hip when lying on the side.
- Turn to the side and then get up.
Dont's
- Sleep in the prone position.
- Rise from a sitting position suddenly.
- Bend over a washbasin.
- Wear high heels as pelvis is thrust forward and the spine bends backward.
- Use too high a chair.
- Use soft mattress, which increases the lumbosacral extension. A firm mattress encourages lumbar spine to
be straight.
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