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Dialectical Behavior Therapy, Recognizing / Overcome /…
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Recognizing / Overcome / Increase - Emotions
Reducing Physical vulnerability Reducing Cognitive vulnerability
Being Mindful
Emotional Exposure
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- Follows a psycho-educational & structural format
- Goal - develop/enhance client skills and capabilities
- Four main modules
- Core mindfulness skills
- Interpersonal effectiveness skills
- Emotion regulation skills
- Distress tolerance skills
- Follows clear structure and format
- Goal – reduction of target behavior
- Brief contact between sessions
- Goal – to provide support in applying skills learned to real life situations; help find ways to avoid self-injury; for
relationship repair between therapist & client.
- Therapist set limits to the contact.
- Benefits both therapist and client
- Could consists of DBT therapists, social workers, psychologists, psychiatrists and others working with
DBT clients.
- Goals - provide support; continuous professional
development; case discussion; adherence to DBT
strategies
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