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Waji Stages - Coggle Diagram
Waji Stages
Deactivation
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people feel lighter, amazing
you will remember what you need to, but not feel it
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Activation
healing starts right away, like emdr
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don't have to put nonverbals into words, assign logic to things that don't make sense
Externalization
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Talk w your PTSD
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See that it's good, it cares
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preparation
education, ems, get focused