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Social Media Negatively Effects How We Feel About Ourselves and Others as…
Social Media Negatively Effects How We Feel About Ourselves and Others as Well as Our Emotions
Incorporating Jennifer Hubbard
Link to mental health
link to bias/negative perception of others
Demonstrate how our thinking/perception is effected
Main Topic 1: our self-image is hurt by social media use
feel lonely
feel isolated
compare our lives to others
become more self-conscious and lose self-esteem
compare our bodies and have lower self-confidence
Main Topic 2: the way we view others is negatively impacted by social media
Think their lives are perfect
Believe that they are constantly happy
Question why we are not always happy
Truly believe that "the grass is always greener"
Assume how other people think/feel/live, usually incorrectly
Main Topic 3: in general, social media has negative consequences on our mental health
Keeps us up late at night
Decreased sleep
More tired/irritable/stressed
we socialize in person less and lose a sense of connection to others
physically hurts our eyes and limits our time being active
Can lead to depression, anxiety, less sociability