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IV Going Beyond - Coggle Diagram

- - - - If anything happens that challenges how you view things, you fight. You defend. You rationalize.
        You get frustrated and angry.
        
        Daily Struggle
  - - - Comfort zone as a cage
        limits the expanse of consciousness
  - - - cage created by
        your fear of discomfort.
        
        The boundaries
        of this cage are what make your world appear finite and temporal.
        
        The infinite and eternal are just
        outside the limits of your cage.
  - - - Start loving your edges because they
        point your way to freedom.
        
        All you have to do is constantly relax and lean into them.
- - - - the cause and effect relationships between all of our different thoughts, emotions, and energy levels.
        
        full-time task just to maintain the
        discipline necessary to create even the semblance of control
        
        Buddhists have a term for this: “clinging.”
  - - - The very act of differentiating the amount of awareness focused on one particular object over any other creates clinging. And the result of clinging is that selective thoughts and emotions stay in one place long enough to become the building blocks of the psyche.
  - - - stop defining yourself in relationship to them, and just let them come and go.
        
        If you find yourself thinking about them later on, just
        let go.
    - - it is
        actually breaking up your model.
        
        permit the things that disturb your
        model to act as the dynamite to break it up and free you.
    - - You’re just on a planet spinning around the middle of absolutely nowhere.
        You came here to visit for
        a handful of years and then you’re going to leave. How can you live all stressed-out over everything?
        
        no need for false solidity when you are at peace
        with the universal expanse of your true Being.
- - - - Multiple layer of walls where each wall is made of past experience (Good or Bad).
        
        Unfortunately, we still want to defend them.