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"Ways to stay calm when you're feeling stressed - Coggle Diagram
"Ways to stay calm when you're feeling stressed
feeling
desperate
depressed
tired
sad
stay calm
Ni modo
do not worry
patience
Turn off your phone/computer/TV
think
color
relaxing
breathe
stretch
listen to music
work outside
garden
take a break
eat something
move around
stretch
waIk
taIk with someone
friends
sleep/rest
play with someone
dog
cat
make a gift
cook/bake