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"ways to stay calm when you're feeling stressed" - Coggle…
"ways to stay calm when you're feeling stressed"
Feeling
desperate
depressed
tired
sad
stay calm
think
patience
relaxing
breathe
strech
listen to music
ni modo
don't worry
turn off your phone/computer
color
work outside
garden
take a break
eat something
move around
strech
walk
talk with someone
play with your pets
cook bake
make a gift