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How does your ADHD affect you? - Coggle Diagram
How does your ADHD affect you?
Health
Guilt & Shame
Burnout
Stress
Depression
Anxiety
Heavy drinking
Poor food decisions (dopamine seeking and poor planning)
Relationships
Memory
Attention
Relating everything to own experiences
Attention & Focus
Brain Fog
Incessant Internal Monologue
Easily distracted
Can't switch tasks
Executive Dysfunction
Can't switch tasks
Can't pull away from activities
Poor planning
Poor food decisions
Problems scheduling tasks
Trouble getting started/task queuing
Hyperfocus
Deadlines