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Ways to stay calm when you're feeling stressed - Coggle Diagram
Ways to stay calm when you're feeling stressed
feeling tired
depressed
desperate
tired
Sad
take a break
eat something
move around
walk
stretch
talk something
Play with your pets
Cat
Sleep/rest
Make a gift
Stay calm
Ni modo
Do not worry
Patience
Turn off the Phone/ computer/ TV
Think
Garden
Relaxing
breathe
strech
Listen music