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"Ways to stay calm when you're feeling stressed" - Coggle…
"Ways to stay calm when you're feeling stressed"
feeling
desperate
sad
depressed
tired
take a break
eat something
move around
walk
stretch
talk with someone
play with your pets
dog
cat
sleep/rest
talk with someone
friends
cook/bake
make a gift
stay calm
patience
ni modo
do not worry
think
relaxing
breathe
stretch
listen to music
turn off your phone/computer/TV
color