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"Ways to stay calm when you're feeling stressed" - Coggle…
"Ways to stay calm when you're feeling stressed"
feeling
desperate
sad
tired
depressed
stay calm :
patience
ni modo
do not worry
think
relaxing
breathe
stretch
listen to music
turrn off your phone/computer/TV
color
take a break
eat something
talk with someone
move around
stretch
walk
play with your pets
dog
cat
sleep/rest
make a gift