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"Ways to stay calm when you're feeling stressed" - Coggle…
"Ways to stay calm when you're feeling stressed"
Feeling
sad
desperate
tired
stay calm
patience
ni modo
do not worry
think
relaxing
breathe
stretch
listen to music
Turn off your phone/computer/TV
color
work outside
take break
eat something
move around
stretch
walk
talk with someone
friends
play with your pets
dog
cat
sleep/rest
cook/bake
make a gift