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"Ways to stay calm when you're feeling stressed" - Coggle…
"Ways to stay calm when you're feeling stressed"
calm
pause
count to ten
eat
breathe deeply
take a shower
distraction
play video games
draw
color
talk with friends
listen to music
exercise
walking
play sports
stretch
cook
give a present
watch your favorite TV show
play with a pet
dog
turn off all phones, computers
stressed
problems
family
money
relationships
school
understanding homework
test
do not study
teacher does not help
learn english and content
afraid
fear of somebody making comments
fear of falling
mentally
not good in math
physically
not in good shape