Please enable JavaScript.
Coggle requires JavaScript to display documents.
Ways to stay calm when you're feeling stressed - Coggle Diagram
Ways to stay calm when you're feeling stressed
Calm.
Pause
Count to ten.
Eat
Breathe deeply
Take a shower
Distraction.
Play video games.
Draw
Color
Listen to music.
Exercise
Exercise
Walking, running
Play sports
Stretch
Give a present
Singing
Play whit a pet
Dog
Cat
Cook
Turn off cellphones, computers, etc.
Stressed.
Problems
Family
Money
Relationships.
Mentaly
Not good in math
School
Understanding homework
Tests
Do not the study
The teacher does not help
Learn english and content
Physicaly
Not good in shape.
Afraid
Fear a failing
Fear a somebody making comments.