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"Ways to stay calm when you're feeling stressed" - Coggle…
"Ways to stay calm when you're feeling stressed"
Calm:
Count ten
Breathe deeply
take a shower
Distraction:
Draw
color
Play when games
Talk with friends
lising to music
walking
stresh
play sports
Puy with a ped
dog
eat
Stressed:
Problems:
afaid
fear of falling
fear of somebody making comments
Family
money
relationships
school
understanding homework
tests
do not study
teacher does not help
learn English and content
mentally
not good in math
physically
not good shape