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"Ways to stay calm when you're feeling stressed" - Coggle…
"Ways to stay calm when you're feeling stressed"
calm
pause
count to ten
eat
Breathe deeply
take shower
distraction
play video games
execibe
walking
play sports
stretch
dance
talk with friends
draw
color
cook
give a presente
watch you favorite TV show
play with a play
dog
turn off all phones, computer,
stressed
problems
afraid
fear of failing
fear of somebody making comments
mentally
not good in math
school
understating, homework
tests
do not ustudy
teacher does not help
learn English and content
physically
not in good shape
family
money
relationships