Learning a language? How to do it effortlessly?
Understand the language, form a good attitude towards it.
Don't be embarrassed or don't care about being judged
Don't focus on yourself, focus on the result you want
Don't get pressured, talk with confidence
You are your own worst enemy
Your own fears hold you back
Your fears arise from your thoughts
Your thoughts arise from your desire
So, if your desire goes away eventually your fear will drop
That way you'll stop being your own enemy
Make yourself understand, change the way you think. That's how your desires will go away
You don't have to please anyone. Live according to your own values to respect yourself
Everybody has different values and perspective
That's how your fears will vanish!
Why we are more honest with machines than people?
We aim for social approval & perfection
We don't want to be judged
We think we cannot live up to someone's expectations
We don't want to be vulnerable in front of someone else
We tend to give more socially desirable answers to humans
We keep thinking about the society and their values/ beliefs
Machines tend to be non judgemental
Uncovering the brain's biggest secret
How brain's signals travel through body
It was believed that they traveled uninterrupted along a massive web of tissue
But soon a new hypothesis was developed by Cajal in 1889
Signals were jumping from cell to cell
In mid 1900, electron microscopy supported this idea
Which showed brain was not a massive single tissue but a huge combination of many cells
Why do we dream? We still don't have definite answers but rather some theories
We dream to keep our brains working
We dream to fulfill our wishes
Our dreams are collection of images from our daily conscious lives, they have symbolic meanings which relate to fulfillment of subconscious wishes.
It is our unconscious primitive thoughts, urges and desires. By remembering the dream it is revealed to our conscious mind.
We dream to remember
We dream to forget
Its good to dream while sleeping
While sleeping, some unnecessary neural connections are dumped
Without this happening your brain cold overrun the useless connections and affect your important thoughts
Keep important memories and data safe
Its like a screensaver, so that the brain doesn't shut down
We dream to Rehearse
To fight or flight instincts in real life
We dream to heal
Stress neurotransmitters are less active
Reviewing traumatic events in your dreams with less mental stress gives you stability and clear prespective
We dream to solve problems
Mind creates limitless scenarios to help you grasp problems and formulate solutions which you may not get while awake
Hence, the best solution to a problem is considered to sleep on it