healthy, food
**what do you do to keep fit and stay healthy
I try to lead a healthy lifestyle to keep fit. for example, Every day I go jogging or do my morning exercise. Twice a week I take my fitness classes and go to the swimming pool. I’m also fond of yoga. Besides, I follow a diet, avoid junk food and drink a lot of water
what sports facilities you have at school
We have a gym with some sports equipment and a sports ground in my school
what kind of sport is ideal for young people
I think swimming is a great sport for both girls and boys. It develops all the muscles, helps teenagers keep fit and stay healthy.
why do people become vegetarians
One reason is because they want to be healthier. Vegetarian diets are often lower in fat and cholesterol, which can help reduce the risk of heart disease and other health problems.
Another reason people become vegetarians is because of their beliefs about animal rights..
food you try to avoid
junk food, fast food. hamburgers, fizzy drinks and sweets. all these things are really delicious but they contain lots of sugar, fats and salt which are very unhealthy and cause diseases
What food would you recommend to a teenager who wants to be fit?
I would recommend eating low-calorie and fat free food such as fruit, vegetables, fish, chicken and, of course, drink more still water
what sport would you like to go in for professionally
Actually, I'd like to play tennis professionally. To be a famous tennis player like Serena Williams would be great, I could earn lots of money and travel around the world
how often do you miss school because of health problems**
Unfortunately, I'm not a sporty person, so I I catch a cold very easily. Drafts, cold weather, ice cream can cause illnesses. That's why I miss school more often than other students
how you entertain yourself when you stay in
I have to stay in very often because of my poor health, so I have lots of ways to entertain myself. For example, I watch films, surf the Net, play computer games. I enjoy being ill and miss my school. it's a great fun.
what do you do to stay healthy
I try to lead a healthy lifestyle to keep fit. for example, Every day I go jogging or do my morning exercise. Twice a week I take my fitness classes and go to the swimming pool. I’m also fond of yoga. Besides, I follow a diet, avoid junk food and drink a lot of water
Do you prefer fast food or home-made food? Why?
I prefer eating fast food. I know it's unhealthy but so delicious. Also, you don't need to wait for a meal for a long time. i like takeaway junk food.
Would you like to take part in a TV cookery show, for example “Cooking your favorite dish” in a TV studio? Why?
To be honest, I can't stand cooking. It's so monotonous and takes much time. Besides, I hate such TV shows. They're for housewives and elderly people.
What would you recommend to a teenager who wants to keep feet?
I would recommend doing exercise regularly, drinking a lot of water and eating healthy food, avoiding fast food.