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my mood, image, image, image, image - Coggle Diagram
my mood
happy
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i noticed that when i'm trying to make myself happy i find it easiest when i do the things that make me happiest, in order to stay happy i must do things to make me happy!
sad
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i noticed so far if i shy away from things that make me sad then i wont be sad. obviously i cant just stop doing homework because i have to do it so for that i just need to have a positive mindset when doing it along with everything else
okay
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one thing ive noticed when im okay is when i do these things it cleans my mental state and helps me not overthink about whatever is on my mind.
angry
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one thing i've realized about when im angry since ive started keeping track is that i notice i do these same things that make me angry. it makes me angry when other people do it. keeping track of this data makes me realize i need to worry about myself and my actions more than others.
excited
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a bad thing i've noticed about being excited that i need to change is that i get overly excited and expect more than what I get
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