4 State Coaches Internship with Putra, Izzat and Fallah

At the end of the 3 month intership

Players will be able to

En Arief will be able to

Perform three 3D skills

Internship coaches will be able to

Apply 2 elimination skills

Update attendance in Sportlyzer

Include coaches in the Sportlyzer app

Improve their strength test by 10% margin

Publish and distribute a training plan to all players in his group

Coach and train interns to use Sportlyzer and Sportssession Planner

Perform the 4SHC Dynamic Warm up without error

Provide feedback to the players on monthly basis

Provide internship evaluation

Perform 4SHC warm down and stretching routine without error

Develop 3 training drills using Sportssession Planner

Prepare a written training plan

Provide biweekly feedback to each intership coaches

Update task completion using Asana

Approach

Daily offline training

Weekend face to face coaching

Testing

Pre

During

Post

Prepare a presentation to recap the intersnip journey

Recap of task done

Lessons learned

Skills gained

Ideas

Circuit for skill test