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Food we eat - Coggle Diagram
Food we eat
Good Food habits
heart health
Strong bones & teeth
Weight loss
Better mood and energy levels
Improved memory and brain health
Improved memory and brain health
Advantages of eating food
Low in suger
Heart healthy
Loaded with important nutrients
Better for the environment
High in fiber
Helps control blood suger
Basic food group
fruit
breads
milk
vegetables
Leat meat
Disadvantages of eating food
Lowers appetite
May cause depression
Causes memory problems
Increases cancer risk
Rises blood suger levels