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food we eat - Coggle Diagram
food we eat
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Minerals
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Sodium
- Required for proper functioning of the nervous system.
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helalthy foods
Basic
- Avoid processed/refine foods
*Go organic /natural
*Eat smaller meals a day
*Drink lots of water
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Protein
Fish
Chicken
- Beef
*Pork
*Eggs
*turkey
*Cheese
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