Please enable JavaScript.
Coggle requires JavaScript to display documents.
Plan of self care, David Polanco - Coggle Diagram
Plan of self care, David Polanco
conections
Alberto, dad
Aurora,grandmother
Natalia,Sister
Alex, Cousin
Mariana,mom
spiritual plan
journal
let go of
check of
look foward to
day would be better if i
grateful(2)
physical
good sleep
play futboll on wekeend
trot 3 days of week
balanced nutrition
not drink a lot of soda
intelectual
soccer
puzzle
chest
enviromental
limit bad influnces
the phone in the class
talk a lot
interrumping
wont help
break rules
dont like the school
do not work
no charge
no computer
no charger
positive perspective
safe
emotional
positive perspective
positive atittude
handle stress
stretch
take a breath
music
breathe
walk
realistic expectations
enviromental
safe
positive perspective
limit bad influnces